Our Blog

Why do we need water?Your body is nearly two-thirds water and so it is really important that you consume enough fluid to stay hydrated and

Everyone wants to be fitter and healthier, especially as the summer season arrives! We are therefore going to over the next 6 weeks give you

We often see patients who report improvements in areas that they may not have initially thought possible such as improved posture, better sleep, better digestion etc but

Headaches are normal, arent they? WRONG! This is a very common misconception among society! Certainlyheadaches are very common but no headache is “normal”. There are many causes

Back pain is the leading cause of long-term sickness in the UK with the Nationl Health Service calculating there was over 15 milion days lost

After a period of 2 years working at a Chiropractic clinic in Blackwood, nr. Cardiff gaining invaluable experience, our Chiropractor Rohan Herbert has decided to