February 2015

Headaches are normal, arent they? WRONG! This is a very common misconception among society! Certainlyheadaches are very common but no headache is “normal”. There are many causes for primary headaches (headaches not caused by any underlying condition) including dehydrtion, tiredness, missing meals, certain smells and posture. Sometmes, however, headaches can be caused by joints of the neck and muscles […]

Back pain is the leading cause of long-term sickness in the UK with the Nationl Health Service calculating there was over 15 milion days lost in 2013 alone! Most people will suffer with some degree of back pain during their lives and with the pace of modern day living speeding up all the time this